How To Start Your Own Successful Blog in Less Than an Hour!
Starting a website is hard! or is it? By using this step by step guide I can help you get from nothing to a blog in less than an hour. This guide is very easy to follow and even if you are a beginner...
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Is Oatmeal Gluten-Free?
The dreaded question of every Celiac, gluten intolerant, gluten sensitive person. Is one of my favorite breakfasts gluten-free? The simple answer is yes! BUT…no. Unfortunately due to...
View ArticleHow to Bake with Gluten-Free Flour and Get Fluffy Results
If you’re gluten-free or simply like to experiment with alternatives to white flour, chances are you’ve had a few kitchen catastrophe with gluten-free flour. What was meant to be a moist cake or a...
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How to Heal Leaky Gut: 20 Surefire Tips from Gut Health Experts
The ancient Greek physician certainly wasn’t wrong. In fact, more and more studies are finding that gut issues are the root cause of autoimmune and other diseases, the biggest culprit being leaky gut....
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Neurological Symptoms of Celiac Disease
The list of symptoms related to celiac disease covers the entire body. While gastrointestinal symptoms are often at the forefront, the nervous system can also be affected by the disease. But many...
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Celiac Disease Diet: Foods, Tips & Products to Avoid
Estimates show that rates of celiac disease diagnoses have risen by nearly 400 percent since the 1960s, and many health authorities speculate that there still may be a significant percentage of people...
View ArticleIt’s Just A Joke…No, No It’s Not: A Lesson in Celiac Advocacy
Breathing. The key to life. Get an email from a client that makes you upset? Don’t respond right away. Breathe. Someone trolling you online? Don’t engage. Breathe. Someone makes fun of your autoimmune...
View ArticleCan Wheat Make You Crazy?
Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve been raised, as I have, in a...
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Is It Dangerous For Your Body When You Stop Eating Sugar, Gluten and Alcohol?
Sometimes I like to dream. I’m not just talking about casual daydreams that revolve around your future house or dream vacation, I’m talking about the big-time. The life changing dreams like quitting...
View ArticleCeliac/Coeliac Disease Explained (Video)
Celiac disease is characterized by diffuse damage to the proximal small intestinal mucosa that results in malabsorption of most nutrients. Typical symptoms may manifest between 6 months and 24 months...
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