Why Should You Buy Gluten-Free Soy Sauce?
People have become a lot more concerned about their diet in the past few years. Different kinds of diseases along with obesity have forced people to become conscious about their health. You might have...
View ArticleWhat is soy sauce?
Soy sauce which is also popularly known as soya sauce, is a common condiment used widely in South and Southeast Asian cuisine. The sauce probably originated in China. Today, it is also widely used in...
View ArticleGluten – the silent killer
Gluten is a protein found mostly in wheat and also in rye, oats and barley. So, all products containing wheat or these other cereals contain gluten. It is the staff that makes the bread chewy. Gluten...
View ArticleThe possible allergies linked to soy sauce: wheat and sodium
Soy sauce is a popular ingredient in South and Southeast Asian cuisine. The sauce was originally made in China and then it spread to other countries. Today, it is widely used in western cuisine also....
View ArticleLorde – Royals (gluten free version)
The post Lorde – Royals (gluten free version) appeared first on Fork Off Gluten.
View ArticleDoes organic mean gluten free?
Organic foods may not be gluten free, but gluten-free foods can definitely be organic. Do you know what organic foods are? These are foods that are grown naturally. This means they are not exposed to...
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Gluten Free Eating in College
You are worried that you are going to college soon and have to be on a gluten-free diet (maybe, out of compulsion or maybe, just by choice). Well, there is good news for you – colleges these days are...
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10 Must-See Guides That Make Eating Healthy Easy
1 Serving of Fruit Photos by Grace Hitchcock for PopSugar / Via popsugar.com 5 Minute Dinner Combinations Women’s Health / Via womenshealthmag.com Paleo Diet Guide Jenny Chang / BuzzFeed / Via...
View ArticleEYE OPENING: Powerful video, may be upsetting to some viewers
WARNING: This video may be upsetting for some viewers. Viewer discretion is advised. PSA about obesity not happening overnight. Pretty enlightening though. The post EYE OPENING: Powerful video, may be...
View ArticleHow To Start Your Own Successful Blog in Less Than an Hour!
Starting a website is hard! or is it? By using this step by step guide I can help you get from nothing to a blog in less than an hour. This guide is very easy to follow and even if you are a beginner...
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Is Oatmeal Gluten-Free?
The dreaded question of every Celiac, gluten intolerant, gluten sensitive person. Is one of my favorite breakfasts gluten-free? The simple answer is yes! BUT…no. Unfortunately due to...
View ArticleHow to Bake with Gluten-Free Flour and Get Fluffy Results
If you’re gluten-free or simply like to experiment with alternatives to white flour, chances are you’ve had a few kitchen catastrophe with gluten-free flour. What was meant to be a moist cake or a...
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How to Heal Leaky Gut: 20 Surefire Tips from Gut Health Experts
The ancient Greek physician certainly wasn’t wrong. In fact, more and more studies are finding that gut issues are the root cause of autoimmune and other diseases, the biggest culprit being leaky gut....
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Neurological Symptoms of Celiac Disease
The list of symptoms related to celiac disease covers the entire body. While gastrointestinal symptoms are often at the forefront, the nervous system can also be affected by the disease. But many...
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Celiac Disease Diet: Foods, Tips & Products to Avoid
Estimates show that rates of celiac disease diagnoses have risen by nearly 400 percent since the 1960s, and many health authorities speculate that there still may be a significant percentage of people...
View ArticleIt’s Just A Joke…No, No It’s Not: A Lesson in Celiac Advocacy
Breathing. The key to life. Get an email from a client that makes you upset? Don’t respond right away. Breathe. Someone trolling you online? Don’t engage. Breathe. Someone makes fun of your autoimmune...
View ArticleCan Wheat Make You Crazy?
Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve been raised, as I have, in a...
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Is It Dangerous For Your Body When You Stop Eating Sugar, Gluten and Alcohol?
Sometimes I like to dream. I’m not just talking about casual daydreams that revolve around your future house or dream vacation, I’m talking about the big-time. The life changing dreams like quitting...
View ArticleCeliac/Coeliac Disease Explained (Video)
Celiac disease is characterized by diffuse damage to the proximal small intestinal mucosa that results in malabsorption of most nutrients. Typical symptoms may manifest between 6 months and 24 months...
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